Debunking 6 Common Myths on Postpartum Depression

(Last Updated On: November 29, 2022)

Motherhood is a blessing for most women. The time from pregnancy confirmation to childbirth brings challenges and excitement.

A part of pregnancy complications comes from postpartum depression. New moms can surely relate to this.

Sleepless nights, little time for themselves, catering to the child’s requirements, and whatnot! Many people may not believe it, but postpartum depression is a thing.

I have closely seen my friend suffering from trouble. The earliest days of motherhood were spent visiting a renowned child specialist in Lahore because the child was born with a respiratory complication.

This health challenge added to her existing parenthood troubles, and her postpartum depression became troubling.

Postpartum Depression Myths

Even though postpartum depression is real, there are many myths about this. Some of the common misconceptions about postpartum depression include the following:

1- Baby blues and postpartum depression are the same thing

You may think this way, but this is merely a myth. Baby blues are a few days of sadness that come right after birth, and most women suffer from this.

However, postpartum depression and anxiety are way too different things to deal with. That is even more complicated than ordinary baby blues that go away with time.

2- Postpartum depression is a women’s thing

Well, most women suffer from postpartum depression. Considering most cases happen in women, it is often believed that postpartum depression only affects women.

However, that’s merely a myth, and just like women, men are also affected by this. Just as maternal postpartum depression, paternal postpartum depression affects men adding a similar impact on a baby’s development.

3- Postpartum depression is usually harmless

It is believed that postpartum depression is usually harmless and is likely to harm anyone. However, that’s not the case. If it remains untreated, postpartum depression can negatively affect both mother’s and child’s health.

In some instances, women can also harm their children knowingly or unknowingly. That results in poor infant care for the newborn, which can be harmful to the child.

In extreme cases, postpartum depression can come with suicidal thoughts. Sp, postpartum depression is not harmless and requires timely treatment to minimize its impact.

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4- You can diagnose it right after birth

Postpartum depression can vary from mother to mother as its initiation. The next myth related to postpartum depression is related to its onset and diagnosis of it.

In most cases, the onset of postpartum depression is seen in the early few months of motherhood. But as this carries and varies from person to person, it can begin later in some women.

Postpartum depression can even start within one year of giving birth to the child.

5- Postpartum depression doesn’t require any treatment

MYTH! It is just a myth. Just like any other medical problem, postpartum depression requires treatment.

There could be many different treatment options against postpartum depression, but treatment option varies according to the clinical manifestation and severity of the problem.

Over time, postpartum can sometimes go on its own and doesn’t require any treatment. But to treat more severe forms of postpartum depression that occur over an extended period requires treatment.

So, if you start seeing any signs and symptoms, a recommended way to contact your physician on this is to get the necessary treatment.

6- Postpartum depression means you will cry all the time

It is one of the most common myths about postpartum depression, and you may think that women suffering from this will cry most of the time.

However, this isn’t true, and signs and symptoms of postpartum depression are way more than calling and unexplained sadness.

Other associated symptoms can include dietary changes, irritability, sleep schedule change, and negative feelings.

So, anyone who starts seeing these symptoms after childbirth might suffer from postpartum depression. In this case, one should immediately contact a healthcare service provider regarding this.

If you need some advice or an appointment with a doctor, then you can use the “LASO Doctor Appointment App” to book your appointments.

Bottom Line!

Motherhood is a blessing in itself but can come with different challenges. A part of motherhood challenges comes from postpartum depression, affecting many women and, somehow, men.

So, the only proper way to deal with this is by seeking out medical advice.