What To Do After Positive Pregnancy Test? Many of us dream for months of the aforementioned plus sign. For some, it’s an absolute surprise.
In any case, you’re not the only one who finds yourself thinking, “I got a positive pregnancy test–now what?”
The moment you discover that you’re pregnant is an incredible life-changing experience. It brings an array of exuberant emotions like joy, excitement or relief, and anxiety. And perhaps a bit of uncertainty over what to do.
Before you begin deciding between an epidural or drug-free birth, take an instant. You’ve been given 40 weeks to discover the answers to your questions, so do the process one step at each time.
It’s completely normal to receive a positive pregnancy test and consider: “now what?” Concentrating on all the major and little tasks on your to-do list is overwhelming at best. We’re here to assist you in reducing and making it easier.
We’ve developed a comprehensive guide to explain the steps you need to take following a positive pregnancy test. It begins with making your first appointment by making the right adjustments to your daily routine.
Follow the guide to be informed and well-prepared for the beginning phases of your pregnancy.
Table of Contents
- 1 OB-GYN vs midwife
- 2 Where can you find an ultrasound test for pregnancy?
- 3 What is a pregnancy test? How does it function?
- 4 The pregnancy continues
- 5 React to Your Pregnancy- 15 best tips
- 5.1 1. Make a Doctor’s Appointment
- 5.2 2. Decide Who to Tell and When
- 5.3 3. Calculate Baby’s Due Date
- 5.4 4. Don’t Panic
- 5.5 5. Celebrate
- 5.6 6. Start taking prenatal vitamins.
- 5.7 7. Download all the fun apps available and join communities for pregnant women
- 5.8 8. Eliminate cigarettes and alcohol
- 5.9 9. Beware of activities that could cause injury to your abdomen.
- 5.10 10. Get Educated
- 5.11 11. Practice Self Care
- 5.12 12. Find Support
- 5.13 13. Enjoy Your Pregnancy
- 5.14 14. Concentrate on your overall health
- 5.15 15. Take an ultrasound
- 6 Conclusion
- 7 FAQs | What to do after a positive pregnancy test?
OB-GYN vs midwife
Prior to your first appointment with a prenatal specialist to confirm the pregnancy. First of all, determine the kind of provider you’d like to use. Prenatal care can be received from an OB-GYN midwife.
Suppose you are certain that you need medical intervention. If you know from prior conversations with your physician that you’re at risk, it’s possible to choose an OB-GYN.
If you’re looking for an intervention-free vaginal birth, then you might want to consider an experienced midwife. Midwives possess the same capabilities as an OB-GYN, such as prescribing medication as well as ordering labs and ultrasounds.
The advantage of having babies in the age of medical advancement can be seen in the fact that most midwives are employed in hospitals where they can assist an OB/GYN if it is required.
If you visit the first time and do not like the result, the good thing is that you don’t have to stay with the same health care provider.
Being pregnant can be a stressful thing to handle. And it’s crucial to be at ease throughout the entire process.
Do not feel pressured to keep visiting a midwife or doctor who doesn’t meet your requirements.
Be aware that it depends on the needs of your physician’s office as well as your last menstrual cycle (LMP). It could be a couple of weeks before you’re able to schedule an appointment.
If you are able to do an ultrasound test to determine if you are pregnant, you can conduct most pregnancy tests as early as the day you first experience a missed period.
If you aren’t sure the date your next period is due. Then take the test at least 21 days following the date your last sex that was not protected.
The most sensitive pregnancy tests are available even when you have missed a period.
It is possible to perform a pregnancy test using the urine sample you collect at any point in the day. It doesn’t need to take place in the morning.
Where can you find an ultrasound test for pregnancy?
You can purchase pregnancy test kits at pharmacies and supermarkets. They’ll give you speedy results and allow you to perform the test privately.
The following locations offer no-cost pregnancy tests:
- Sexual health services
- Some youth services – contact National Sexual Health Helpline at 0300 123 7123 for more details
- Brook centers for children under 25. Find your closest Brook Centre
- It is also possible to have the pregnancy test for free through your GP.
Read More: HG Pregnancy Signs and Symptoms
What is a pregnancy test? How does it function?
All pregnancy tests test for the hormone called human chorionic gonadotrophin (hCG), which begins to produce around 6 days following fertilization.
The majority of pregnancy tests come in a package that includes one or two long sticks. The stick is peed on, and the results appear on the stick within several minutes.
Every test will be slightly different, so make sure to make sure you read the directions.
Test results for pregnancy
The tests for pregnancy at home are reliable when you follow the directions exactly.
Positive test results are probably accurate. But, an unfavorable test outcome is not as trustworthy.
The result might not be valid if:
- Don’t adhere to the directions correctly
- Don’t take the test too far too
- Certain medications can affect the outcomes.
If you receive an inconclusive result and you believe that you’re pregnant for a few days before trying again. Consult your GP in the event that you receive results that are negative after another test. But your period hasn’t been detected.
The pregnancy continues
If you’re expecting and wish to carry on with your pregnancy, you should contact your GP. Or a midwife for prenatal treatment. You can use the due date calculator in order to figure out the date your baby is due.
React to Your Pregnancy- 15 best tips
There are a variety of different emotions that can be awash over you when you think about the news and its effect on your personal life. You can respond in any way that is natural.12
1. Make a Doctor’s Appointment
Suppose you’ve seen the positivity in your pregnancy tests. You’ll need to confirm the results with a specialist. The first visit to the doctor is usually scheduled around the eight-week pregnancy. Even if you might not be seeing your doctor for several weeks.
Calling the doctor to set up an appointment is certainly an initial step you make after discovering that you’re expecting. Depending on the clinic, the wait time may be lengthy.
Suppose you’re suffering from an existing medical issue. And had miscarriages before or experienced unusual symptoms or pain.
Your doctor might want to consult with you sooner. While you wait, don’t be afraid to contact them for any queries or concerns.
2. Decide Who to Tell and When
Sure, snapping a photograph of the pregnancy test you took and posting it on social media can suffice. However, announcing that you’re expecting your first child is different from Instagramming what you had for lunch.
Most couples wait until 13 weeks before revealing the announcement publicly. It is because this is when the chance of miscarriage decreases dramatically.
If you’re close to families and acquaintances, you could consider it a good idea. It is to let the world know about your pregnancy within about six or eight weeks.
Your loved ones and friends can assist you in finding your feet. It assists in this exciting new career of your life. It requires a village.
And the process of creating that community could begin now if you decide to. In the end, it’s totally dependent on you and your spouse when and how you’d like to announce the joyous news.
3. Calculate Baby’s Due Date
With so many things to consider, it’s difficult to figure out what to do following an unexpected pregnancy test. One thing you’ll be eager to learn is the date of your baby’s due date.
The typical time of conception is within 11 to 21 days following the day you had your last period. Because it’s difficult to determine the exact time when conception occurs.
Doctors usually go off on the first day or the last day of your period. Take a look at the Bump due calculator to find an estimate of when you’ll be due.
This can also help to determine how far from being pregnant. Are you further along than you anticipated? Keep in mind that your progress is counted starting on the date when you first had your period. Therefore, those two to three weeks that passed before you had your first ovulation are counted even though you weren’t pregnant as of yet.
4. Don’t Panic
There isn’t a perfect plan for everyone’s pregnancy or is instantly happy about the announcement. Be patient when you are adjusting to the announcement.
Being pregnant is a huge thing, and it can bring an array of emotions. If you tried to conceive it, you could feel overwhelmed or doubt your plans.
If it’s unplanned, contemplate all possibilities. This includes adoption, aborting, and, most importantly, altering your life plans to raise and keep your child. It is important to take the news into your mind while contemplating what you should do.
While it isn’t recommended to drink alcohol during pregnancy, it does not mean that you have to stop enjoying yourself. An ice-cold glass is an excellent option to bring some life into the evening. And toast your baby’s new baby’s joy.
While some couples arrange a romantic dinner in order to surprise their loved ones with news of their baby. Some host larger celebrations.
The way and time you will celebrate can depend on several variables. Whatever you decide to do, remember that having fun is an important aspect of pregnancy.
When you’re having fun, you’re freeing yourself of anxiety and calming, which is great for both you and your baby.
6. Start taking prenatal vitamins.
Suppose you’re not beginning to take prenatal vitamins as soon as you can. A lot of women who are actively trying to become pregnant already take prenatal vitamins.
However, should this be a surprise pregnancy? You should begin taking the prenatal as quickly as you learn.
Prenatal vitamins help fill in the gap in essential nutrients that are not being absorbed into your diet. And essential nutrients that you’ll need as you’re getting pregnant.
Particularly, folic acids are crucial because they can help in preventing neural tube problems. Iron is also vital since it aids your body in creating blood, which aids in the development of your placenta as well as growing your child.
7. Download all the fun apps available and join communities for pregnant women
There are tons of wonderful apps and virtual communities available to help you monitor your pregnancy. It helps you to gain knowledge about the process of pregnancy, be healthy throughout your pregnancy, and stay connected with other moms.
Stay connected with those who are expecting you at the same time as you. Some of my favorites include Baby Center, Ovia, Pregnancy+ along with Glow Nurture.
So, head over to your app store to explore pregnancy-related apps, follow Instagram hashtags that relate to pregnancy and turn your search engine going for the top pregnancy-related websites and forums.
8. Eliminate cigarettes and alcohol
These are two of the most crucial lifestyle changes that you should take as soon as you discover you’re expecting. If you’re a cigarette smoker, start your journey to quit smoking immediately. Do not be afraid to ask for assistance to conquer this. Your doctor can direct you to resources to assist.
Alcohol must also be eliminated during pregnancy. The truth is there is no established safe level of alcohol at any period of pregnancy.
All types of alcohol (beer or wine, liquor, etc.) can be equally harmful and can be dangerous. There’s no conclusive research available in the literature. It suggests drinking any amount or form of alcohol during pregnancy is safe.
A note to make If you’ve frequently been drinking and discovered that you are expecting a bit later in the game, do not worry.
It happens every day. And while there may be adverse effects from excessive alcohol consumption during the first trimester of pregnancy. The only option at this moment is to quit immediately.
- Don’t eat uncooked or undercooked meat.
- Do not eat uncooked or raw fish (bye-bye sushi)
- Don’t eat deli-style meat (your provider might say that this is fine when you first microwave it)
- Do not consume any dairy that isn’t pasteurized. This is mostly imported cheeses and raw milk products.
- Limit your intake of caffeine. Research suggests that drinking up to 200 mg (or 2 cups of coffee a day) isn’t a danger for your child.
9. Beware of activities that could cause injury to your abdomen.
As well as restricting certain food items, it’s also important to stay away from high-risk sports. If you’re unsure about a task, take into consideration whether it might cause trauma to your abdomen. If you can answer yes, you need to stay clear of it.
A few common examples of things to avoid include horseback riding, skiing, jumping on trampolines, and roller coasters. Or any other thrilling rides or mountain biking. I believe you’ve got the concept.
Avoid bathing in hot saunas. It’s not advisable to allow your body temperatures to rise during pregnancy. It could pose serious dangers to your baby’s developing body.
10. Get Educated
You’ll want to know what you can anticipate during your pregnancy from week to week. You can sign up for classes for early pregnancy in which you are able to ask questions and receive answers in person.
Both online and in-person classes will provide you with the information. It will provide the information you need to begin making the best choices for yourself along with your infant.
Books are also a fantastic source of information on the birth process, pregnancy, and postpartum period.
11. Practice Self Care
Sleeping well and eating healthy, and taking prenatal vitamins. And exercising with care can all ensure the success of your pregnancy, less painful labor, and an uninjured baby.
Being aware of your body’s signs. Being aware of whether that be exhaustion or morning sickness will allow you to deal more effectively with the signs of pregnancy.
A pregnancy test can generally show more of a dark positive line depending on how far along you are.
But comparing the dark line that appears on the test for your pregnancy isn’t an accurate method of determining the health of your pregnancy.
The tests at home for pregnancy aren’t intended to gauge the amount of hCG in the urine. They’re designed to determine if you have an acceptable amount.
12. Find Support
When you’re talking to friends or family, support is essential for any woman who is expecting. There will be a lot of changes in your life, and you’ll be asking lots of questions. It is important to be surrounded by individuals who can assist you in discussing things.
13. Enjoy Your Pregnancy
In reality, it’s only 9 or 10 months. While the day of birth may seem far off, it will come faster than most parents expect.
Preparing for the baby just each month can help to avoid panicking at the end of pregnancy. And when moms “wake up” and realize that it’s only a couple of weeks left before the baby is born.
It can take a while for you to get used to the changes
After the reality of it, all sets in, the reality of life is set in. It’s time to take a breath, take a break, relax and be compassionate to yourself. Pregnancies that are planned can trigger emotional turmoil and upsets.
If you’re a couple or spouse, the initial step should be to get together and engage in an honest conversation. Talk about how you feel.
Be honest and upfront about any worries, fears, or anxiety you’re feeling. Most likely, others are experiencing similar emotions.
When you first visit your prenatal clinic, discuss your concerns with your health professional. They can assure that what’s happening is normal and, in fact, quite typical.
You may also seek out close family members and friends and especially parents who have been through similar situations.
If you’re feeling uneasy or are experiencing extreme depression, mood fluctuations, or depression-like episodes, take a look at scheduling an appointment with an expert in mental health. It could be that you’re dealing with something much more serious than simply an adjustment phase.
14. Concentrate on your overall health
At the beginning of pregnancy, things on the outside might appear similar. But there is a lot going on in the interior (as you might have guessed from constant nausea).
The baby’s brain, organs, and body parts are starting to form. It is possible to support this growth by taking health care of yourself.
- Start by taking vitamins for prenatal use.
- Exercise regularly.
- Eat plenty of fruits and vegetables, protein, and fiber.
- Drink ample water.
- Avoid drinking, smoking, and other illegal substances.
- Avoid eating raw fish, unpasteurized dairy as well as dairy-based products as well as meats from delis.
- Be sure to keep the litter box of your cat.
15. Take an ultrasound
The first thing you need to do following the pregnancy test has been positive is to plan an ultrasound. It will confirm your pregnancy in the event that the test is an untrue positive. In the event that you’re pregnant, the test will also provide important details about your pregnancy.
An ultrasound can reveal the stage of your pregnancy but will also indicate the place where the baby is growing. Although rare, occasionally, the pregnancy occurs beyond the uterus, but most typically inside the Fallopian tubes.
If this occurs, this is referred to as an ectopic pregnancy. It’s not feasible. One of the primary reasons to undergo an ultrasound scan is to be sure that the pregnancy is in the uterus, as ectopic pregnancies have serious health consequences for those who have them. They must be dealt with immediately.
What to do after a positive pregnancy test? The moment you discover that you’re pregnant is an incredible life-changing experience.
During this period, you have to take some important steps. Steps like you have to change your lifestyle, calculating your baby’s due date, making exercise a core part of your daily routine, and so many other things you have to follow in order to make your pregnancy period easy.
FAQs | What to do after a positive pregnancy test?
What’s the first step to take following a negative pregnancy test?
If you’ve received a positive pregnancy test, contact your doctor. They’ll probably arrange an appointment eight weeks later when they’ll confirm the pregnancy and where it’s located through ultrasound, in addition to conducting various other vital tests and screens.
What is the best time I need to see the doctor after an unconfirmed pregnancy test?
First, congratulations! The most famous moment to schedule your first appointment is between eight and eight weeks gestation, or around one month following the first missed period and a positive pregnancy test.
Do you know what to do and not do after positive pregnancy tests?
Follow the steps to be informed and well-prepared for the beginning stages of your pregnancy.
- Consider Taking a Second Test.
- Calculate Baby’s Due Date.
- Let the News Sink in–and Celebrate!
- Make a Doctor’s Appointment.
- Decide Who to Tell and When.
- Get Into Healthy Habits
What do you feel like when you are 4 weeks pregnant?
Early signs of pregnancy (at about four weeks)
An untimely period (often an early indication of pregnancy), the taste of metallic within your mouth. Sore breasts.
Nausea is sometimes referred to by the name morning sickness; however, it can happen anytime (read more about morning sickness during week six)
When should I inform people I’m expecting?
Many women prefer to wait for the announcement of pregnancy until the close of the initial third trimester (12 weeks into the gestation).
This is typically due to worries about the chance that miscarriages could occur (pregnancy loss) at this point.
Do I need to see a doctor at 5 weeks of pregnancy?
Even if a pregnancy test shows you’re pregnant, however, you must book appointments with your OB/GYN. The American Pregnancy Association recommends you schedule appointments with your physician to have your first prenatal appointment within 8 weeks of your last menstrual cycle (LMP).