6 Natural Remedies To Relieve Constipation In Your Newborn

6 Natural Remedies To Relieve Constipation In Your Newborn

(Last Updated On: March 12, 2023)

There are several times in parents’ life when they need to be concerned about their baby’s poop. They mainly talk about their baby’s poop color, frequency, texture, and diaper blowouts.

Some babies face a problem of poop stoppage or trouble with poop, in this condition, it is important to know what the reason behind missed poop is, what constipation is and what is normal poop frequency and poop color.

Some symptoms like irritability and straining and a considerable decrease in the number of diapers are common signs of constipation. Decreased appetite and comfortability while passing stool is also associated with constipation.

In this article, we will discuss natural remedies to relieve constipation in your newborn.

What Is Meant By Constipation In Babies?

It is important to know about the baby’s stool movement before discussing the term constipation.

As you know baby’s stool passage varies from infant to infant and when we wish to discuss pooping there is a wide range of facts that tells us about baby poop.

In the first week of their age, your baby will pass a stool after every feeding session.

On the other hand, when your newborn reaches the age of 3 to 6 weeks and feeds on breast milk, there are several chances that your baby will pass stool once a week because there is a decrease in pooping frequency. 

Another reason for decreasing pooping frequency is that breast milk is responsible for the production of non-solid waste so there is nothing hard that your digestive system needs to be removed.

If you feed your baby on formula feed there are chances that your baby will feed once a day.

As far as the consistency of baby poop is also concerned so your baby’s poop must be soft, and peanut butter in healthy and normal conditions.

Sometimes your baby’s stool becomes hard and dry and it is much more difficult and painful to pass these stools for babies, it is a typical sign of constipation.

If your baby’s bowel movement is disturbed or he is suffering from constipation you may observe there is a disturbance in the frequency of poop than normal. 

What Do You Know About The Sign And Symptoms Of Infant Constipation?

Considerable account signs and symptoms are associated with infant constipation some of its signs are given below:

  • If your baby is suffered from constipation, you will notice hard bowel movements. Your baby’s poop shape will be hard and round ball shape.
  • Your newborn may feel irritation and there is much difficulty in stool passage.
  • Your newborn will feel the sensation of pain when he will try to pass stool. A straining test is useful to know about a baby’s constipation. If your baby has hard poop on staining, he is suffering from constipation. But if your baby’s poop is not hard enough on staining, he may not suffer from constipation.
  • Your baby will poop less than normal frequency.

6 Natural Remedies To Relieve Your Baby From Constipation 

If you want to relieve your baby’s constipation, as a mother you can help your baby with these things. Here are some natural remedies to relieve constipation.

Appropriate diet:

When you introduce your baby’s stomach to solid foods, you must avoid food that can cause constipation.

These foods include bananas, rice, and meat in high quality. You should give your baby foods rich in fiber to relieve constipation.

Best foods include

  • Cooked pears
  • Prunes 
  • Apricots 
  • Peaches

You can give your baby juice of this fruit and these fruits will help your baby to relieve constipation.

Keep in mind if your baby is younger than 6 months you must not give anything except breastmilk or formula milk until advised by your physician.


Probiotics benefits are given below:

  • Restore balance in the gut.
  • Improve digestive health
  • Reduce symptoms of constipation.

You need to introduce this probiotic in babies’ bodies just by mixing a prescribed dose of probiotics in a breast milk bottle, formula feed, or in natural constipation relief remedies.

If your baby is breastfeeding you can apply these probiotics to your breast’s nipple. There is also a condition in which your newborn is not pooping but passing gas which is normal.

Homeopathic Remedies For Digestion

Homeopathic remedies are best for constipation to relieve and these are safe and easily administrable and much more effective. But you should not use any remedy before a medical consultation.

To relieve constipation, you just need to give one pilule which is little light bread under the tongue. You can also dissolve two pieces of this bread in a small amount of breast milk or formula feed. 

You can also use the syringe to administer the baby’s body if required. Some homeopathic home remedies include:

  1. Calc-canonical: 
  2. It is best for babies who develop constipation due to teething. 
  3. It is also best for babies who are sensitive to lactose or milk protein.
  4. O+Lycopodium: 
  5. It is useful for gassy babies and irritable babies.
  6. Nux-vomica:
  7. It is helpful for constipated babies with straining.
  8. Silica: 
  9. Silica is useful for babies who pass small and hard stools.

Warm baths:

A warm bath is helpful to relax your baby and it also stimulates the digestive system to help with constipation.

You can mix in Epsom salt to get better results. It is because magnesium relaxes muscles and is helpful in stool softening to move easily.


As you know that adults are benefited from constipation in adults so babies can also get the benefit to relieve constipation.

If your baby can crawl you can allow him to crawl on the floor toward you to help with constipation.

If your baby is unable to crawl on the floor you can cyclically move his legs. This thing is helpful to stimulate the baby’s digestive system.

Baby massage and foot rubs

It is obvious that if your baby swallows air he may suffer from constipation problems. Baby massage or more precisely tummy massage is helpful to relieve a baby’s constipation and release of swallowed air.

You should massage your baby’s belly in a sweeping manner to relieve gas problems and constipation. You should not press the baby’s stomach mush hard.

There are some points on babies’ bodies where you need to apply pressure and these points include the ball of the foot and the heel. You just need to rub these points in a circular motion with your thumbs.

Conclusion – Natural Remedies To Relieve Constipation In Your Newborn

Do you want to know about Natural remedies to relieve constipation in your newborn? These remedies include the use of probiotics, regular exercise, tummy massage, homeopathic remedies, and an appropriate diet. The typical sign of constipation is hard and dry poop.

Related: Learn About Common Reasons Why Your Newborn Might Not Be Pooping