Can I Eat Pizza While Breastfeeding?

Can I take a bite of Domino’s Pizza while breastfeeding? There is a common misconception that taking anything and everything you want while nursing is possible.

This is not the reality! While it is undoubtedly natural foods that can be more acidic for your infant than other foods.

The burden of finding out what foods are safe and hazardous during this period falls upon you as the breastfeeding mother.

There isn’t any definitive response to “Can I eat pizza while breastfeeding’. Consider numerous things before deciding if eating Pizza while nursing is best for you.

The decision of whether or not is often a matter of personal preference. While some parents may choose to breastfeed, others could not choose due to one motive or another. Some parents simply cannot.

Like those from the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists, many medical professionals strongly recommend that babies be exclusively breastfed for six months. If a baby is solely breastfed, experts advise against adding juice, formula, or even water.

The Question

The question, “Can I take a bite of Domino’s Pizza while breastfeeding?” was a puzzle for quite a while.

Initially, I could not find the correct answer when I asked a woman who works for Domino’s in New York, and she wondered if it was safe to eat Domino’s Pizza when nursing. I was stunned, puzzled, and determined to show her she was incorrect.

It took me several days to revisit Domino’s Pizza to ensure the authenticity of the information she provided me. I bought two drinks and three large pizzas at Domino’s Pizza branch in Surulere, Lagos.

Then I asked the woman behind the counter if it was safe to eat Pizza when breastfeeding. She obliged me by reading an article from a book about planning an unforgettable date night.

Read More: Can I Drink Iaso Tea While Breastfeeding?

Can I eat Pizza after birth?

Yes! You can enjoy pizza while breastfeeding without any worries. It is generally safe to indulge in pizza as part of your diet while breastfeeding.

Pizza hasn’t been linked with an increased risk of developing breastfeeding or food allergies, so you can savor your favorite flavors without any hesitation. Yes, definitely you can have pizza as a breastfeeding mother.

There is no need to restrict yourself from enjoying this delicious treat. You can absolutely eat pizza while breastfeeding, as long as your baby is not sensitive to dairy or any specific ingredients in the pizza.

Remember, there is no general rule of “do not eat while breastfeeding,” and taking pizza does not affect your  breast milk composition. So go ahead and relish a slice or two of pizza guilt-free!

Pizzas are safe for eating during pregnancy, so long as they’re cooked well and hot.

Mozzarella is entirely secure. However, beware of pizzas filled with soft, mold-ripened cheeses such as brie or camembert.

Read More: Can I Drink Soy Milk While Breastfeeding?

What Can Food Items Cause Upset to the Baby Who Is Breastfed?

Foods to Avoid While Breastfeeding

Caffeine. Caffeine in teas, coffees, sodas, and Chocolate can make your baby anxious and restless, and Foods that cause gas. 

Related: Can I Eat Watermelon While Breastfeeding?

How Does Pizza Affect Your Breast Milk Composition?

Pizza’s taste does not affect the nutritional value of your breast milk or, more importantly, the digestion process for your baby.

By the United States Pharmacopeia (USP) label (the classic reference manual in the United States Pharmacopoeia (USP)), The acetic acid present in Pizza’s ingredients is not a factor in altering the metabolism of breast milk.

Also check: Is Ready to Feed Formula Easier to Digest?

Can I Eat Pizza After C-Section – Yes, or No?

Doctors typically prescribe specific diets mothers must adhere to if it’s a cesarean section.

The term “cesarean section” indicates an additional strain placed on the mother’s body; i.e., it’s an operation that cannot be replaced by natural birth.

Like any other operation, such as the Cesarean section, the body must rest and needs particular food regimens to add nutrients.

This is why many mothers who have their babies through cesarean section often consider: is it okay to eat Pizza following a C-section? Again, the answer will be yes. But be careful.

Your body is suffering from stress and requires a get back to normal.

This is best accomplished by eating nutritious food choices that give the body the necessary nutrients to heal and nursing a newborn. Therefore, you are welcome to eat Pizza but be cautious.

Can I Eat Pizza While Breastfeeding?

Be careful not to let this become a habit, as unhealthy food is consumed regularly and in large amounts, which could cause lasting harm to your mother’s health and the development of the breastfed baby. 

Read More: Can I Drink Root Beer While Breastfeeding?

Can I Eat Pizza While Breastfeeding?

Jessica says that she is the Founder and Chief Executive Officer of Pizza has a significant amount of lactose.

It isn’t a problem for healthy individuals. Pizza is not a source of animal sodium, cholesterol, protein, or fat, so it’s not a concern for breastfeeding mothers.

What is the Best Option for Pregnant and Breastfeeding Moms? 

Fried chicken is perhaps the most unwholesome food you can consume while nursing or pregnant.

The Pizza’s flavor is distinct from hot dogs or hamburgers since it is made of pasteurized cheese, meaning it’s not as hot or greasy as you believe.

Pizza is nutritious and delicious, so eating it isn’t an issue. Pizza hasn’t been linked with an increased risk of developing breastfeeding or food allergies, and you can enjoy Pizza even while breastfeeding! 

Read More: Can I Eat Nutella While Breastfeeding?

Are You a Mother Who Enjoys Pizza?

The factors that are involved include:

Foods that are known to be acids in milk from your breast.

The rate at which you digest Pizza is very high. Therefore, your baby isn’t likely to be affected.)

The ingredients that are used. (Alcohol is a well-known irritation to the digestive system. Pizza dough in restaurants often contains Alcohol. )

The kind of Pizza that you’re planning to eat. (Frozen Pizza isn’t advised as the crust and cheese are very acidic.)

What else is included in your Pizza? (Stir-cooked pepperoni, olive oil, and vegetables can irritate a baby’s sensitive digestive tract. Cheese can be supportive. However, it’s still an extremely fat-rich food that could irritate the baby’s intestinal tract.)


Can I take a bite of Domino’s Pizza while breastfeeding?

Let’s start by discussing breastfeeding and other vital information to be aware of. Another term used to describe breastfeeding is nursing. It is when you feed your baby milk straight from the breast.

While some parents might decide to breastfeed their children, others with a motive, or others might choose not to. Some simply can’t.

 Many medical experts, such as those from the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists, highly recommend that babies be exclusively breastfed for six months.

Experts advise against juice, formula, or even water when breastfeeding solely.

However, after introducing other foods, it is advised to continue breastfeeding until the first year of a baby’s life.

Related: How To Dress for Breastfeeding in Winter?

 Now, Can You Eat Domino’s Pizza While Breastfeeding?

One of the most frequent questions from mothers who love Pizza but are nursing asks, ” Can I take a bite of Domino’s Pizza while breastfeeding?

Pizza eating does not alter the composition of breast milk, nor will it trigger cough, cold, or change your baby’s digestive process.

Breast milk is comprised of the mother’s blood. The mother’s milk and blood composition are the same no matter what foods the mother eats except for reflux, other allergies, or breastfeeding issues.

If you’ve observed the connection between what you consumed and your baby’s reaction to it in the past, consider eliminating that food. Pediatricians don’t recommend specific foods to eat when nursing.

For instance, sure babies are sensitive to tomatoes. If the moms of these children eat Pizza every day, there is no way to tell if they can be of any assistance.

Related: Is A Rocking Chair Necessary in The Nursery?

Do I have to eat all foods when nursing?

Even though you may think the contrary, it’s safe to take anything you want to eat while breastfeeding, except if you are allergic to a particular food.

Do spicy foods affect the breast milk supply?

Yes, you can take in spicy foods when you’re nursing. It could be beneficial to your baby. Food particles from your diet get into your milk, but they aren’t likely to upset your baby when you eat spicy foods.

When your baby’s breast milk makes you upset or angry, you can consider eating a less sour diet and see if this causes any difference.

Foods to Avoid While Breastfeeding – Is Pizza One of Them?

Experts agree that we must be cautious when eating Pizza or fast food. A moderately consumed pizza is not likely to have adverse effects on the baby’s health that are still in the womb, nor do they affect the current breastfed child’s health.

It is easy to fall into a habit of addiction, so anything moderate and healthy is perfectly acceptable. Pizza is there to satisfy our craving for food. However, we shouldn’t let it replace nutritional foods and be valuable in every sense.

If you can investigate thoroughly, whether on the Internet or in other’s books, or through consultation with your physician, you’ll find Pizza is on the list of food items to avoid when nursing.

Pizza is, by nature, unhealthful food, as are hot dogs, burgers, chips, chocolates, and anything else, as part of the same family that includes fast foods.

Pizza in this list does not suggest that it should not be eaten at any time. Pregnant or breastfeeding women can afford to eat Pizza once every month to indulge in Pizza.

Does Pizza Cause Gas in Breastfed Babies?

Pizza doughs are created entirely from flour, and they have the potential to make children gassy. Alongside the fact that Pizza has gluten, it is also stocked with sugar, salt, and oil.

Fats in oil aren’t efficiently and swiftly processed by the enzymes in your baby’s digestive system.

While there are no established rules regarding what you should or should not eat when breastfeeding, A balanced diet must be the main focus of your food choices. The importance of moderation is moderation. You don’t want to make your child gassy, Do you?

Breastfeeding time is crucial for you and your child; your food can affect you directly or indirectly.

Can a Pregnant Woman Eat Domino’s Pizza?

There’s no reason to avoid eating Pizza during pregnancy. All you need to do is ensure the Pizza is meticulously cooked and hot.

While mozzarella is acceptable, you should be cautious with pizzas topped with mold-ripened, soft cheeses, such as Danish Blue.

Since, compared with other cheeses, they have greater levels of Listeria. If you are sick with Listeria, then it can cause listeriosis.

The condition isn’t an everyday illness that causes symptoms similar to the flu but rarely manifests until weeks after exposure to the bacteria.

Can I Eat Pizza While Breastfeeding?

Listeriosis is not always a significant issue for you, but your child’s intensity significantly increases.

There’s a way to balance it. If you are craving pizza filled with cheeses such as these, there’s a method to make it suitable for eating. It is cooked thoroughly at a higher temperature until it is hot. The bacteria are eliminated.

Also, if the Pizza you are eating has a shellfish topping such as scallops, prawns, or mussels, be sure that the Pizza is well cooked. So, every microbe and virus is killed, and the meal can be eaten safely.

It is essential to take it in hot water, however. As soon as it cools, it could cause the bacteria to begin to reproduce.

As per the NHS However, according to the NHS, it is safe to consume cold-cured meats like salami, pepperoni, and Parma during pregnancy if the packs suggest doing that.

The risk of getting listeriosis is minimal at this point.

Things You Should Avoid While Breastfeeding

  • Alcohol and drugs
  • Excess Caffeine
  • A large amount of fish
  • Chocolate
  • Dairy Products
  • Citrus fruits
  • Wheat/ Gluten
  • Garlic
  • Cruciferous vegetables or “gassy” veggies


Nutrition is the primary aspect to be taken care of as your baby begins eating. Currently, if your baby is under one year old, you are the food source for her.

You should love your child girl enough to be aware of what you as a mother should and shouldn’t consume because she eats what you eat too.


What foods upset a breastfed baby?

While each baby is different and may react differently to various foods, some commonly known foods that might upset a breastfed baby include dairy products, caffeine, spicy foods, and gassy foods like broccoli, cabbage, and beans. Sometimes, allergenic foods such as peanuts, soy, wheat, eggs, and fish might cause reactions in some babies.

What do I need to avoid eating while breastfeeding?

Again, this largely depends on how your baby reacts to certain foods. However, some general advice is to limit the intake of caffeine and alcohol, as these substances can pass into breast milk. High-mercury fish like sharks, swordfish, king mackerel, and tilefish should be avoided due to the risk of mercury poisoning. Also, it’s important to watch for signs of food allergies or sensitivities in your baby, which could indicate a need to avoid certain foods.

Is it OK to eat cheese while breastfeeding?

Yes, it’s generally safe to eat cheese while breastfeeding. Just be mindful of cheeses made from unpasteurized milk, as these can carry listeria, a bacteria that can cause infant illness.

Is it OK to eat pepperoni while breastfeeding?

Yes, it’s generally fine to eat pepperoni while breastfeeding. However, pepperoni can be high in sodium and saturated fats, so it’s not the healthiest choice for a regular part of your diet. If your baby shows signs of gas or discomfort after you’ve eaten spicy or heavily processed foods like pepperoni, you might want to limit your intake.

Can breastfeeding moms eat pizza?

Yes, breastfeeding moms can generally eat pizza. However, it’s important to choose a balanced and healthy diet, so it’s recommended to opt for a pizza with nutritious toppings and a whole-grain crust.

What foods can upset a breastfed baby?

Certain foods may upset a breastfed baby’s stomach. Common culprits include spicy foods, citrus fruits, caffeine, dairy products, and gas-inducing foods like beans and cabbage. It’s important to observe your baby’s reactions and avoid any foods that seem to cause discomfort or fussiness.

What foods to avoid when nursing?

While there are no hard and fast rules, some breastfeeding mothers find that avoiding certain foods helps prevent issues in their babies. These foods may include caffeine, spicy foods, dairy products, gassy vegetables (like broccoli and cabbage), and allergenic foods (such as peanuts and shellfish). However, every baby is different, so it’s best to pay attention to your baby’s reactions and consult with a healthcare professional if you have concerns.

Can I eat pizza after my C-section?

Yes, you can eat pizza after a C-section. However, it’s essential to focus on a well-balanced diet that promotes healing and provides the necessary nutrients. Incorporating whole grains, lean proteins, fruits, and vegetables will aid in recovery and overall well-being.

Can I eat KFC while breastfeeding?

Yes, you can eat KFC (Kentucky Fried Chicken) while breastfeeding. However, it’s important to be mindful of the overall nutritional content of your meal. Opt for grilled or baked chicken instead of fried options, and balance it with healthier side dishes like vegetables or a salad.

Can I eat junk food while breastfeeding?

While it’s generally okay to have occasional indulgences, it’s advisable to limit the consumption of junk food while breastfeeding. These foods tend to be high in unhealthy fats, and sugars, and low in nutritional value. Maintaining a healthy diet with nutrient-rich foods will support both your own well-being and your baby’s development.