Can You Take Emergen C While Pregnant – Is It Safe? You recently had the test for pregnancy and got the best news. You’re probably thrilled, and you’re bursting with excitement about the pregnancy!
Unfortunately, there are a couple of challenges your body is likely to experience during pregnancy, one of which is a lower immunity. This is also a sign that you’re more susceptible to infections. You might be wondering, should you use Emergen-C during pregnancy?
Emergen-C is a vitamin C supplement that comes in drink mixes that are easy to mix as well as chewable tablets and Gummies. This makes the brand appealing to those who want to boost their immune system immediately. However, because many supplements, including Emergen-C, aren’t regulated in any way by FDA Food and Drug Administration, pregnant women need to take extra measures prior to adding them to their diet.
Additionally, certain varieties of Emergen-C contain additional ingredients that you should be aware of prior to taking it if you’re expecting
Let’s take a deeper look at the Emergen-C pregnancy and birth and some important details you’ll need to learn prior to consuming it.
Table of Contents
- 1 What is Emergen-C?
- 2 What If I Take Emergen C Before Realizing I’m Pregnant?
- 3 What Are the Ingredients of Emergen C?
- 4 Can Pregnant Women Take Emergen C?
- 5 What Are the Risks of Pregnant Women Taking Emergen C?
- 6 Can pregnant women take Emergen C instead of prenatal vitamins?
- 7 Why Is Vitamin C Important to Pregnant Women?
- 8 Dietary supplements, like Emergen C, are not regulated by the FDA
- 9 Some ingredients may be risky for pregnant women
- 10 Many of the nutrients in Emergen C are also found in prenatal
- 11 Conclusion – Can You Take Emergen C While Pregnant
What is Emergen-C?
Emergen-C is a powdered dietary supplement that contains high levels of B vitamins as well as vitamin C. It is said to boost your energy and immune system levels. It can be blended with water to make an alcoholic drink and is a favorite option during the flu and cold season to protect yourself from diseases.
What If I Take Emergen C Before Realizing I’m Pregnant?
If you have taken Emergen-C in the manner prescribed before you realized that you were pregnant There is no reason to be concerned. It’s very uncommon that you “overdose” with Vitamin C. If you consumed too high amounts of Vitamin C it might have caused adverse effects such as stomach pain or diarrhea.
There’s no evidence that suggests taking too much vitamin C when pregnant, even during the days and weeks prior to when you are aware of your pregnancy, could cause harm to the baby.
What Are the Ingredients of Emergen C?
You’re probably wondering what is it that makes emergent c so bad for pregnant women.
Let’s look at the contents.
The first thing to note is that there are many types of emergence c and some are different from others with respect to the ingredients. But, one of the most common is vitamin C.
The manufacturer claims that it’s excessive to the point that you can easily transform it into orange following consumption.
The reason for this is likely to be due to the fact that oranges are known as a supply of Vitamin C.
The Enhanced Immune Supplement Formula and Daily Immune Support also have Vitamin B, Zinc calcium, sodium, as well as other electrolytes.
Other supplements include sleep aids electrolyte drinks, probiotics vitamin supplements from plants, and energy-boosting vitamins.
Can Pregnant Women Take Emergen C?
When one is beginning to feel throat irritation, they usually are the times to reach in search of Emergen C.
It is, after all, in line with the criteria of what you’re searching for. It also is able to fight almost every germ that can create, such as colds and flu.
Its main element is vitamin C, which is widely known for its ability to boost the immune system of a person.
Everyone would be grateful for that and especially pregnant women.
This could be a sign of being resistant to illness during the time that their immune system is weak because that’s the norm during pregnancy.
It’s why having an emergent C during pregnancy sounds like a fantastic idea.
Of course, it will mean being well, which is great for your overall health. However, you must be careful with your horses.
If you’re pregnant, you should resist the temptation to take this supplement, no matter how cold is urging you to do so.
It’s because of one reason, and that is that it’s an add-on.
FDA is not able to regulate all supplements, which is why they are deemed unsafe to use during pregnancy.
There have been instances where the health of a baby was affected by the intake of supplements.
This raises a question. Are pregnant women able to be prescribed emergent c by their doctor?
Yes, as it’s classified under the check-in-with-the-doctoral list. This means that the doctor can let you know to use it in the event that he believes it’s appropriate.
What Are the Risks of Pregnant Women Taking Emergen C?
Pregnancy-related use of emergent c can impact your child’s health in a negative way.
This is because supplements can result in an unhealthy pregnancy and the emergence of a C is not a one-off.
Also, based on research conducted by the World Health Organization (WHO) research on the effects vitamin C supplementation has had on pregnancies and newborns, there’s some confusion.
While some people benefited from the experience while others faced terrible consequences.
Thus, it’s prudent to stay clear of any item that has even the possibility of harming your unborn baby.
However, until there are more studies are conducted on the effects of this are completed, it’s better to be more secure better safe than sorry.
Can pregnant women take Emergen C instead of prenatal vitamins?
Like everyone else, pregnant women require vitamin C within their bodies. Indeed, the American College of Obstetricians and Gynecologists (ACOG) recommends to pregnant women be consuming between 80-85 milligrams of vitamin C in their diets in order to maintain dental health and gums. bones. Naturally, that is in addition to other essential nutrients that are required for the health of a pregnant woman, such as calcium iron, choline, Iodine, vitamin D, and vitamin B.
This makes multivitamin supplements like Emergen-C very interesting after you’ve discovered what you’re expecting. We’ve mentioned above that Emergen C also contains additional vitamins, minerals, and electrolytes that assist in maintaining the immune system to be healthy. The fruity flavors and delicious chewable gummies could be appealing!
Do take note of the distinction between multivitamins as well as prenatal vitamins that are specially designed for pregnant women’s specific requirements. For instance, pregnant women require greater amounts of Vitamin B6 (also known as folic acid), and iron because of the growing demands of their expanding baby. This is best achieved by taking vitamin supplements prior to the birth of your baby.
Emergen-C is loaded with Vitamins and other nutrients however, they’re not specifically designed for women who are pregnant. Even though it may have high quantities of vitamin C the addition of vitamin C is not demonstrated to bring more benefits to pregnant mothers and their children.
Why Is Vitamin C Important to Pregnant Women?
Although emerging C isn’t a great alternative, it is a natural Vitamin C really is amazing.
- It’s generally a useful mineral, regardless of whether you’re pregnant or not. It’s because it’s a powerful antioxidant.
- It also improves the immune system by preventing them from getting sick and also avoids a scenario in which pregnant women require medications.
- Its crucial role in the development of a baby is undisputed.
- It’s also known for decreasing the risk of being affected by certain heart diseases and cancers. It is therefore essential for pregnant women, particularly.
Dietary supplements, like Emergen C, are not regulated by the FDA
This means that in certain instances, the quantity of the actual ingredients could be different from what’s listed on the label. Any uncertainty regarding the supplements you are taking could present a health risk for your child or you.
Some ingredients may be risky for pregnant women
Certain varieties of Emergen-C contain additional ingredients such as probiotics, electrolytes, glucosamines, the melatonin compound as well as caffeine that you should be cautious about while pregnant. Keep in mind that whatever you consume could find its way to your baby within your womb, therefore be extremely cautious.
Many of the nutrients in Emergen C are also found in prenatal
Consider carefully before you decide to pair Emergen-C up along with your usual vitamins for pregnancy. An excess of a certain vitamin can cause greater harm than it does good.
Let’s consider excessive vitamin C for an illustration. In addition to its anti-oxidant and immune-boosting characteristics, vitamin C also helps in iron absorption. Absorption of too much iron can cause undesirable side effects, such as nausea, constipation, and stomach discomfort.
In addition to these factors, Emergen-C also includes a caution for nursing and pregnant women to seek advice prior to taking any supplements. It is evident on the labels for their products and explained in the FAQ section on their website.
- Read More: Everything Concerning Empty Nest Syndrome
Conclusion – Can You Take Emergen C While Pregnant
In the end, it’s recommended that pregnant women consult a doctor prior to drinking Emergen-C or any other dietary supplements. Emergen-C is loaded with minerals, vitamins, and health benefits for everyone, however, should your OB/GYN not have given you the green light that you should take it, then it is more secure to stop having it consumed for time.